Chia seeds, rich in fiber, protein, and omega-3s, offer numerous health benefits when consumed correctly. Soaking them before consumption is crucial for optimal nutrient absorption and to avoid ...

Chia seeds are gaining popularity for their nutritional value. Research indicates they may help lower blood pressure. They also support weight management due to high fiber and protein. Chia seeds ...

In recent years, chia seeds have gained popularity as a superfood, and for good reason. These tiny, nutrient-packed seeds are not only versatile but also offer a range of health benefits ...

Photo / Babiche Martens Bright, fresh, and unexpectedly creamy, this mint and pea ice cream is a playful twist on dessert that’s sure to surprise everyone at the table. Serve this dish to ...

5 May - Amber Chia recently surprised many by sharing photos of her bleeding and subsequent hospitalisation on social media. On 4 May, the supermodel-turned-entrepreneur shared a series of photos ...

Chia seeds offer a nutritious boost to your breakfast routine. Discover creative ways to incorporate them for better energy and digestion. Listen to Story Chia seeds are rich in fibre, protein, and ...

Chia seeds are packed with nutrients and are easy to add to your daily meals. But what happens when you eat them every single day? Listen to Story Chia seeds are rich in fibre and nutrients They help ...

Stat believes the area has been over-reported since 2021. “The cumulative difference in green pea production since 2021 is likely around 196,000 tonnes, resulting in a major reduction in residual ...

KUALA LUMPUR, May 5 — Malaysian celebrity model and entrepreneur Amber Chia was rushed to hospital yesterday after collapsing at home, resulting in a deep gash on her chin that left a blood trail on ...

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