IBS can be disruptive and uncomfortable. That's why we consulted gut health experts for their top 10 tips to help ease ...

One gram of omega-3 per day slowed aging in older adults, and the effect was stronger when combined with vitamin D and ...

It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

Eating too many chia seeds may cause digestive discomfort and affect nutrient absorption. Gradually add soaked chia seeds to ...

Why do people take krill oil? Krill oil contains EPA and DHA, the same omega-3 fatty acids in fish oil, although usually in smaller amounts. The effects of krill oil have not been researched as ...

T2D risk factors A recent analysis of 67 human studies showed that high blood level of omega-3 fatty acids — mainly found in fish oil, EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid ...

A 76-year-old UK woman who was said to rarely fall ill died three days after she was diagnosed with bowel cancer after doctors originally mistook her symptoms for a food intolerance, the Daily ...

Experts share how ultra-processed foods and summer heat worsen IBS symptoms by altering gut microbiota, increasing inflammation, and triggering digestive issues like constipation, diarrhoea, and pain.

Additionally, it may help in managing blood sugar levels by slowing down the absorption of sugar. Potential heart health benefits The omega-3 fatty acids found in flax seeds have been associated with ...

These seeds are packed with fiber, omega-3 fatty acids, and other micronutrients that are essential for a healthy gut. Adding chia seeds to your diet can be a simple and easy way to promote your ...

BATON ROUGE, La. (Louisiana First) — Three Omega Psi Phi members arrested in connection with the death of Caleb Wilson, a Southern University student who died from a hazing incident, have been ...

Irritable Bowel Syndrome (IBS) is a common digestive disorder affecting approximately 7% of the Indian population. This functional gastrointestinal disorder causes symptoms like abdominal pain, ...