Some of the best yoga mats on Amazon are also the best yoga mats in general. We rounded up five of our favorites.

If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to ...

Ranging from $60 to $80, the visual affirmation mats not only reminded Black women that they are not alone in their health journeys, but that they were unapologetically and boldly taking up space ...

On the surface, yoga looks like a series of postures held with grace and balance. But beneath the surface - behind the twists ...

Aligned with this year's theme, "Yoga for Self and Society," the event transcended age barriers, offering tailored yoga ...

Practicing yoga not only calms the mind and boosts personal well-being, but also fosters environmental mindfulness, this International Yoga Day encouraging sustainable choices that reconnect us with ...

On International Yoga Day 2025, explore 10 powerful yoga poses that naturally enhance memory, focus, and brain function.

If you're stressing out at work, it's time to calm down and centre yourself with some yoga. Here's everything you can do to ...

Hold each pose for a few breaths at first, then increase the time as you get stronger. Most importantly, enjoy yourself. ...

Yoga offers a grounded way back to clarity, calm, and inner balance. Regular practice rewires your mind for greater clarity, ...

India gears up for Yoga Sangam 2025. The Ministry of Ayush launches this nationwide event. It will mark the 11th International Day of Yoga. Prime Minister Narendra Modi will lead from Visakhapatnam.

Under the motto "One Earth, One Health", it is a collaborative endeavour to harness the power of yoga to unite people, communities, and causes. How to register for the Yoga Sangam portal: ...