Lbs. Sisters’ star Tammy Slaton offered support to her fans who are currently struggling with their weight and mental health ...

Tammy Slaton took a minute to offer some words of encouragement to her friends online. "If you're new here, my name is Tammy.

One simple action involving your smartphone could help improve your mental health at work, according to a new study.

Discover how dopamine impacts your mood, motivation, and mental health—and learn simple ways to naturally boost it for a ...

A new study reveals that infliximab, an anti-inflammatory drug, can improve motivation in patients with depression and high ...

The findings offer employers a low-threshold way to foster employees’ mental health and work-life balance, the lead ...

In this article, we’ll explore seven common lies people tell themselves about body shaming and uncover how these falsehoods ...

Lb. Sisters” star Tammy Slaton posted a message of support for fans after sharing the way her mental health impacted her ...

Unlock a healthier, happier version of yourself by learning how simple self-care practices can empower you to rise above life ...

Feeling unmotivated to work out is something everyone experiences from time to time, but it doesn't have to derail your ...

Supported learning students from a leading Midlands college group have created a special mural which promotes positivity, ...

Are you overwhelmed by tasks? Learn how to boost your productivity with strategies from business legends like Jeff Bezos and ...