Amid learning gaps and absences, California schools face an urgent need to prioritize student motivation and mental health. A ...

When a dear friend told me he has lung cancer, I opened up and shared my own perspective and experience as a survivor of ...

According to a recent study at the University of Georgia, individuals engaging in nonsuicidal self-harm who share their ...

Fortunately, mental health isn’t a taboo topic anymore. The shame and stigma of past decades has dropped away significantly in recent years, and that’s overwhelmingly a good thing. Even ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

Discover 5 practical tips to cultivate a positive mindset and overcome challenges, including prioritizing well-being, setting ...

This condition, often overlooked, can significantly impact your physical and mental health. It’s characterised by feelings of ...

ChatGPT's versatility extends into personal fitness, offering customized workout planning, nutritional guidance, and ...

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

Many who come through the VSS training offer reflections on how Motivational Interviewing helps them help veterans make ...

Patrick Mouratoglou is helping to guide Naomi Osaka as the former world number one targets a fifth grand slam title.