The goal is to manage your anxiety about a possible bad outcome so that it does not manage you. Want to stay current with ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...

Everyday tasks like going to work or school, taking phone calls, grocery shopping, or keeping appointments can feel ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

Anxiety Causes, Symptoms, and Effective Treatment Options Anxiety is one of the most common and complex mental health disorders that affects millions of people worldwide. It could be episodic, and ...

Drawing on data from Get Laid Beds, Newsweek has created this chart to show the most common Halloween nightmares.

Some symptoms may be longer lasting. Most people experience occasional worry from time to time. But anxiety can also result from an anxiety disorder and cause lasting or worsening symptoms.

Anxiety disorders are the most common form of mental health disorders in the U.S., affecting about 19% of the adult population and 7% of children and teens, according to the National Alliance ...

Social anxiety disorder (SAD) treatment is important for minimizing ... which can cause a sudden increase in blood pressure. The most common boxed warning (the most serious warning from the FDA) for ...

About 40 million adults in the United States are affected by anxiety disorders each year, making anxiety the most common mental health condition in the United States. General anxiety disorder is the ...

Now that the election is imminent, one can only assume that Americans’ anxiety is even higher ... because you didn’t take any interest in the common good of mankind, or welfare of humanity ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in ...