Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...

Those you see as 'perfectionists' or 'type A' are likely wracked with anxiety driven by their desire to show they have it all ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

The goal is to manage your anxiety about a possible bad outcome so that it does not manage you. Want to stay current with ...