We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all ...

Crackles, smoke, and the ever-changing colors of a bonfire's flame are unmistakably beautiful. Watching, listening to, and ...

Breathing in and out slowly can help you relax or fall asleep. Being outside is calming too. A 2019 Frontiers in Psychology ...

In addition, the clip integrates four RGB lighting modes – Rainbow, Breathing, Flowing, and Bright, allowing users to customize the visual appeal according to their preferences. For added ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in ...

But for those born without this sense, breathing takes on a different rhythm. In a new study published in the journal Nature Communications on Tuesday, researchers found breathing differences ...

Breath of Fire, a four-part docuseries based on the life of Guru Jagat, premiered on HBO on October 23, 2024. Hayley Pappas and Smiley Stevens have directed the docuseries which is based on Hayley ...

Breath Of Fire is a four-part docuseries, directed by Hayley Pappas and Smiley Stevens based on a Vanity Fair article by Hayley Phelan, about the Kundalini Yoga movement, highlighting the Yogi ...

UK’s fastest growing functional drinks company has teamed up with popular mindfulness app, Calm, to deliver a first-of-its-kind collab product aiming to offer a new experience for US consumers.

“Breath of Fire offers a multi-decade examination of the corruption within Kundalini yoga and a portrait of a misguided guru and master manipulator, spotlighting the uneasy nexus of the American ...

Dr. Judson Brewer, director of research and innovation at the Mindfulness Center at the Brown University School of Public Health, shares strategies for staying calm during contentious times.

A viral breath test claims that holding your breath for 60 second means you have better lungs than 95 per cent of the population. Such breath tests have taken social media by storm with some ...