Coloring isn't just for little kids. If your child is older, an adult coloring book with more details and abstract pictures might be interesting. They might also choose watercolors or sketching ...

Parents should also take time out of their day to practice mindfulness with their kids. This could include activities like journaling, yoga, deep breathing exercises, or even coloring books that ...

Learn how to equip your child with tools to handle racial and emotional stressors at school, fostering resilience and pride.

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

Hoda Kotb shocked fans when she announced her departure from ‘Today’, but an NBC insider exclusively told Us Weekly that her ...

A women’s health advocate and cancer survivor is hoping to educate others with an upcoming informational festival in Langley.

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Sleep issues in childhood have been linked with a higher risk for suicidality in adolescence, a new study has found.

Le Labo makes some of the most iconic scents on the market and Noir 29 is one of their most famous. It's a subtle bergamot, ...

The readers of this column donated over $5,000 to support my participation in the charity bike ride of the Brattleboro Boys ...