Recent data has cast doubt on mindfulness training in schools. The real problem is that we need more precise implementation ...

An Auckland-based psychologist reveals how to teach your kids about mindfulness.

A simple, effective, and enjoyable way to rest together with your kids is family meditation. This will help to cultivate such ...

In a nutshell, these programs teach kids to pay attention to the present moment and not to be judgmental about it. "As mindfulness interventions become more widely used and extensively studied ...

Also, don’t forget to click pictures and videos for a happy family time you can cherish forever. The post Things To Be Mindful of When You Take Your Kids to Waterpark appeared first on Momtastic.

Since the Internet loves a niche joke (and so do we), let me share 7 very demure, very mindful late-night activities in Johor Bahru. Demure or not, you be the judge of that! Also check out our list of ...

While the blueprints above are directed at teens and parents, the principles apply in any potentially difficult ...

As we move into a new school year, a lot of kids and parents are feeling the weight of anxiety. It's a normal part of this ...

A homegrown programme aims to help children become more resilient. Sir Ashley Bloomfield has launched a new mindfulness practice in schools through Pause, Breathe, Smile. It comes as Southern ...

Dr. AJ Ballantyne from Blank Children's Hospital highlights that many children currently express fears about their safety at ...

The traditional flow is for young adults to spend a lot of time with friends, shift toward building families as they get married, partner, and/or have kids ... and-friends activities on each ...