Like anything, photography is about balance and finding a middle path. Set your intention before you take a picture. Pause ...

Whether or not the person you're gift shopping for is a mindfulness fan already, there's bound to be something on our list ...

Northwestern University will offer a “Wildcat Wellness” event tomorrow. Students at the elite university can enjoy “puzzles, ...

Georgetown University's McCourt School of Public Policy is offering a safe space for students to de-stress from the election ...

But over the years, I’ve discovered that mindfulness ... are free of technology - like a reading nook or a quiet corner where you can reflect or meditate. This includes activities like colouring ...

Several U.S. universities are providing counseling, toys, treats and meditation services for students on campus who are ...

Google is developing a new Mindful Nudge feature for the app, which gently reminds users of excessive app usage. When available, users will be able to enable Mindful Nudge for specific apps.

Georgetown University’s McCourt School of Public Policy is reportedly making a 'self-care suite' available to students for ...

MicroStrategy Inc. MSTR, a stock considered an alternative to Bitcoin BTC/USD investment, received a bullish signal from moving average (MA) technical indicators. What happened: According to the ...

The term was likely coined by Chögyam Trungpa Rinpoche, who used photography as a mindfulness tool ... be present with what is in front of them, free from distractions. Imagine the experience ...