BLOOM (TAMPA) – Cardio Drumming is making waves in the fitness world, offering an exciting, high-energy workout that combines rhythm, movement, and cardio exercise. Fitness instructor Mary Elise ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

Drake Maye and Mike Vrabel are already hitting it off. It didn’t take the new coach long to reach out to Maye, and the quarterback believes things have certainly gotten off on the right foot.

Mayor Joseph Polisena Jr. said officials will look to build new fire and police stations and a Town Hall there instead – a move that means Johnston will no longer be building a new high school ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Tool's Danny Carey shared a video of his new invention, the "drum bike," which allows him to practice drumming while he ...

Have you been paying attention to current events recently? See how many of these 10 questions you can get right. Compiled by Jeremy Engle Is there a goal you’d like to pursue by doing ...

FORT STWEART, Ga. (WTOC/Gray News) – Two U.S. Army soldiers were killed during a nighttime training accident in Georgia, the military said Friday. According to officials at Fort Stewart, the two ...

No matter the cause, it’s essential to limit or stop activities that cause knee pain and start physical therapy exercises to stretch and strengthen your muscles. In most cases, you can heal and ...

Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...

The San Diego Padres agreed to a minor league contract with Forrest Wall, according to the MLB.com transaction tracker. Wall has played in 31 MLB games over the past two seasons.