In TODAY.com's Expert Tip of the Day, a therapist reveals how to tell if you're in a "functional freeze" and why it's ...

Filmmakers and a featured staff therapist discuss a documentary by HBO, which highlighted an innovation in providing ...

Do you ever find yourself lacking motivation? It happens to the best of us, but when it becomes a regular occurrence, it ...

San Francisco's new drug policies reduce arrests but create treatment bottlenecks. Residents face longer waits as the system ...

Discover 8 powerful fitness steps that work like antidepressants. Learn science-backed exercise strategies that naturally ...

“Rain has a strong sensory link to memory. The smell of wet earth, the sound of thunder, even the way rain falls on your ...

While the condition requires round-the-clock blood sugar monitoring, insulin injections, and a new level of vigilance, the ...

Summer break offers students essential recovery time from academic stress, supporting their mental health and emotional ...

Manhattan Mental Health Counseling (MMHC) launches Progress Pathways, an innovative new way for clients to track growth in ...

Reading peace quotes can, at times, help to bring you this clarity. Take Marvin Gaye, who said, “If you cannot find peace ...

But, Dr Chheda told us, “Neglecting personal hygiene or even basic self-maintenance tasks, such as eating regularly, can ...

The 'feel-good' hormone dopamine is essential for releasing feelings of pleasure, regulating movement and solidifying learning, but too much of a good thing can often be a negative. In the case of ...