San Francisco's new drug policies reduce arrests but create treatment bottlenecks. Residents face longer waits as the system ...

It started with a single blue box—packed by hand, left on a library shelf, and filled with something rare: real, human hope.

It seems, it turns out, that those pep talks in the mirror and zoftig reminders under the discount sauce in the grocery store ...

Although you may not have negative feelings, you still need to do things that make you feel positive in order to achieve ...

Stanford neuroscientist Andrew Huberman, Ph.D., explains that engaging the large muscles in your legs and core triggers a ...

Many children and teens in the U.S. are addicted to smartphones and laptops, but their parents are oblivious. Yet compulsive ...

Filmmakers and a featured staff therapist discuss a documentary by HBO, which highlighted an innovation in providing ...

In today’s hyper-connected, fast-paced world — where social media, societal expectations, and external achievements often dictate how we see ourselves — the quest for inner peace and authentic mental ...

When was the last time you were truly happy? If you're yearning for happiness, the good news is that your body produces four ...

Manhattan Mental Health Counseling (MMHC) launches Progress Pathways, an innovative new way for clients to track growth in ...

Discover 8 powerful fitness steps that work like antidepressants. Learn science-backed exercise strategies that naturally ...