Filmmakers and a featured staff therapist discuss a documentary by HBO, which highlighted an innovation in providing ...

Gut bacteria produce 90% of serotonin and affect mental health. Why digestive dysfunction might be causing anxiety and ...

Many of the little things sad people always have in their homes that most people would throw out are a direct result of their ...

Many children and teens in the U.S. are addicted to smartphones and laptops, but their parents are oblivious. Yet compulsive ...

Discover 6 innovative AI fitness trainers that personalize workouts specifically designed to improve mental health, reduce ...

Your gut does more than digest food, it fuels performance, mood, and motivation. From better absorption of nutrients to ...

Summer break offers students essential recovery time from academic stress, supporting their mental health and emotional ...

Manhattan Mental Health Counseling (MMHC) launches Progress Pathways, an innovative new way for clients to track growth in ...

Unfortunately, people have become increasingly isolated, causing a huge surge of mental health concerns. So, to combat ...

In today’s hyper-connected, fast-paced world — where social media, societal expectations, and external achievements often dictate how we see ourselves — the quest for inner peace and authentic mental ...

Do you ever find yourself lacking motivation? It happens to the best of us, but when it becomes a regular occurrence, it ...