All you have to do is dip your baby toe into the health and wellness corner of the internet before you're hit with some type ...

Magnesium may help relieve or prevent period cramps. Learn the facts about magnesium, how much and what type to take, and its ...

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...

Magnesium is a mineral found in foods, supplements, and some medications. It plays a crucial role in maintaining your body's ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

Magnesium might be the most sought-after mineral supplement in the world—and that’s not just hyperbole. Yes, the mineral is ...

The site says that magnesium can help improve energy, may combat depression, may support heart health, has some ...

According to Healthline.com, magnesium can help improve your mood, sleep, exercise performance and blood sugar regulation.

10.45pm: So, the wait goes on for England. After arriving with high hopes, they have now lost four on the spin - although Australia won't be satisfied until the Ashes are won outright, having been ...

Discover how magnesium and vitamin D work together to boost health. Learn about their roles, deficiencies, and how to achieve optimal intake.

Therefore, people are bypassing the gastrointestinal tract and applying magnesium oil to their feet to feel the snoozy benefits without nighttime discomfort. Although scientists recognise the ...