A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

The notion that all low-fat foods are heart-healthy is a misconception. Many low-fat products add sugar or refined carbs to ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Foods that tend to be low in fat include vegetables, fruit, berries, beans, whole grains and many types of seafood. Including ...