A woman with PCOS who successfully lost 38 kg shares 10 common weight loss mistakes and tips for achieving sustainable ...

Make tulsi or holy basil part of your weight-loss journey. After all, it can boost metabolism, and improve digestion. Here's ...

I attended a lunch with a gaggle of middle-aged women, we spent a leisurely two hours laughing and tucking into a traditional ...

As India awaits the launch of obesity drug, Mounjaro, the debate on weight loss drugs and body image continues ...

Microdosing GLP-1 has been touted for everything for weight management to perimenopause symptoms. But is it all it’s cracked ...

For years, mainstream health has pushed the idea that being thin equals being healthy—and that being "thick" is unhealthy.

Some research suggests you burn calories in a sauna. Learn more about the health benefits and precautions of using a sauna.

Jeera lemon water aids weight loss, digestion, and immunity enhancement. Its detoxification properties benefit skin and hair, ...

The approach could benefit an estimated 13,000 women every year, researchers suggest. Gestational diabetes is a form of the ...

Putting pregnant women who develop diabetes on a reduced calorie diet could help them avoid the need for insulin injections ...

From downing sweet cocktails to snacking on late-night Macca’s, followed by Uber Eats while feeling sluggish on a Sunday, ...

A weight loss coach who used to weigh 104 kg, and managed to shed almost 32 kg in 7 months, shared the 10 things she did to aid her weight loss.