By 2013, Zornes had lost 183 pounds, bringing her down to half of her starting weight, and she’d completed four half marathons, 5K races and multiple short-distance triathlons. When it came to her ...

The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.

Oprah Winfrey‘s slim waist has been attracting a lot of attention lately. The media mogul, who has faced challenges with her weight over the years, recently had fans in […] ...

Researchers at the American Cancer Society are more than a third of the way through their largest current study on cancer and they say they've already gathered valuable information. The Cancer ...

These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber ...

Ellie Leach was spotted flogging old clothes on Vinted for as little as £4 after revealing she's 'unemployed'.