The best foods to eat when you are sick depend on ... feel better if you have a sore throat from a cold or the flu. A bland diet—including bread, cooked vegetables, eggs, and soup—may be ...

bland macaroni and cheese definitely isn't worth the risk. We'll stick to making our own at home, or even microwaving some Easy Mac. If you ask us, chicken pot pie is just about the comfort food ...

You know that the foods you eat affect everything from your waistline to your mood. New research shows how your diet may also play ... [and] start to degrade.” Bland diets are, well, bland ...

Because white rice is low in fiber, it’s easier to digest, and bland enough to soothe ... you add too much into your diet too quickly,” says Bauer. High-fiber foods: "Things like kale, beans ...

We’ve gathered a list of eight items ... author of The Candida Diet, acknowledges that they're "cheap, filling, and easy," she warns that they are not "a viable food option." ...

You know that the foods you eat affect everything from your waistline to your mood. New research shows how your diet may also play a role in how ... regenerate efficiently [and] start to degrade.” ...