Eggs and mayonnaise might seem very different, but one can often work as a handy substitute for the other. You might be ...

“Lipids make up to 30% [of the dry weight] of living cells. But people think of them only as shells,” Sven Gould, an evolutionary cell biologist at the Institute for Molecular Evolution in ...

Chia seed water is gaining traction as a weight management tool, particularly for reducing belly fat. Rich in fiber, protein, and omega-3 fatty acids, these seeds promote fullness, regulate blood ...

Key Laboratory of Advanced Light Conversion Materials and Biophotonics, School of Chemistry and Life Resources, Renmin University of China, Beijing 100872, PR China School of Information Resources ...

If you're looking to torch stubborn belly fat, boost your cardio conditioning, and challenge your lower body—all while staying in one spot at the gym—the stair climber is your secret weapon. With ...

A simple blood test, costing just around ₹525 (£5), has shown promising potential in preventing thousands of heart attacks and strokes, according to a new international study. Published in the Journal ...