It was the trainings she had done with her team that helped her quickly recognize that she was having a stroke.“We had done ...

Maintenance exercises consisted of stage 1 exercises twice a week. Patients in the EET group were allowed to return to sports after 4 weeks. We advised to do this if a single-leg squat could be ...

It’s an ability and skill often taken for granted. It affects quality of life and has been linked to heart disease and stroke. As we age and our muscles weaken, balance becomes crucial to staying ...