It’s an ability and skill often taken for granted. It affects quality of life and has been linked to heart disease and stroke. As we age and our muscles weaken, balance becomes crucial to staying ...

It was the trainings she had done with her team that helped her quickly recognize that she was having a stroke.“We had done ...

A stroke can leave you with problems walking, speaking, and feeding yourself, just to name a few problems. Diabetes, smoking, ...

If you can’t comfortably stand on one leg for 10 seconds, your body may be trying to tell you something. “Being able to stand ...

A GP has urged everyone to follow five steps amid a worsening national problem around cholesterol, and has highlighted some ...

In 2025, several models stand out for their design, purpose, and performance. Here’s a look at the top 10 exoskeletons in ...

Two straightforward exercises which can be done in your living room can help lower blood pressure more effectively than ...

The first inkling that drummer Zak Starkey had that something might be amiss, was a feeling of 'muscle tightness' in his ...

You don’t necessarily need to get 10,000 steps each day to see health benefits, according to research published in the ...

One of the biggest warning signs of heart failure is shortness of breath proportion to the activity you're doing.