Bengaluru: Congress national general secretary Randeep Singh Surjewala Monday kicked off a feedback-cum-review exercise in ...

The Buffalo Sabres completed the NHL draft by adding size, scrappiness and defensive depth to the organization. Less than two ...

Walking in place and even hopping are types of water aerobic exercises. Here’s a list of workouts for all ages, including ...

The NBA is set to again take center stage this week, as free agency officially kicks off at 6 p.m. ET on Monday. With a rich ...

Trainer tips: Hinge at the hips first before bending your knees. If you need to sit all the way down at first that’s okay—aim ...

Congress made its own New Year’s resolution: achieve fiscal discipline through the Budget Control and Impoundment Act. Like eager gymgoers, they started strong, passing all 12 appropriation bills on ...

Holding the bottom position of the split squat in a yielding contraction isometric is a good strengthening exercise for the ...

Residents should expect aircraft from around the world to be ripping around the region for the next few weeks, as Cope North 2025 military exercises kick off this week.

Nicole Kidman is known for roles in recent Netflix big hitters like Nine Perfect Strangers and The Perfect Couple, but her ...

This exercise will challenge a person’s balance by adding a single leg kick at the peak of the squat position. To perform: Stand with the feet hip-width apart and arms at the sides.

An F-16 conducts a fly-by after returning from exercise Turbo Weasel 2025 at Spangdahlem Air Base, Germany, Mar. 18, 2025. Air Force photo by Senior Airman Albert Morel.

The initiative, Walk-it-out-Wednesdays, will kick off on the MICC’s first Wellness Wednesday event March 19 at the headquarters building on JBSA-Fort Sam Houston.