Whether you're a regular gym-goer or just starting out on your fitness journey, you'll want to add Jessica Alba's flattering ...

From a mattress topper that will transform your sleep to an at-home Reformer Pilates machine, Jessica Salter on the tech we ...

Burnout almost derailed Jessica Miller’s life. Discover how she turned to fitness, mindfulness, and nutrition to restore ...

Everyone knows that exercise is good for you but finding a workout you actually enjoy and want to consistently do is the ...

Nelly Korda appears to be hitting the gym as she posted a picture on her Instagram story recently on January 1, 2025.

Dr Jessica Tomazic, a sports physician at the Cleveland Clinic, says it is possible to go running in freezing temperatures - ...

Jessica is a writer on SELF's commerce team and covers beauty, health, and fitness products. She also hunts down the best Black Friday sales and deals—something she's been doing for six years.

Fitness guru Joe Wicks has been taken to hospital after following a stomach churning accident, leaving him forced to cancel ...

Running in cold weather can definitely be safe and enjoyable, as long as you take the right precautions. That includes ...

It takes a village to stand out in Sydney. From stylists and makeup artists to cosmetic surgeons, meet the pros who keep the ...

This year, many celebrities had us doing a double take with their shocking physical transformations. Many of these changes ...