Brittany Mahomes shared a glimpse into her New Year's workout with her daughter, Sterling, to her Instagram Stories on ...

Consider watching a movie centered on the holiday as a new tradition. Here are 10 films that take place around New Year's Eve ...

Discover the fitness secrets of your favorite celebrities! Here are 10 stars who maintain their fabulous physiques with the ...

Gigi Hadid is a big-time fan of Bradley Cooper’s cooking — and she’s sharing it with the world. Taking to her Instagram Story ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

Rose Byrne (“Bridesmaids”) and Meghann Fahy (“The White Lotus”) have taken on Peacock’s limited drama series “The Good Daughter” following Jessica Biel’s exit. The two will be the ...

the positive impact on your mind and body. But with so many workout options out there, you might not know where to begin—that is, until now. The Women’s Health 4-Week Beginner Workout Plan ...

With holiday shipping deadlines nearly here, it's high time to snag one of the best fitness gifts for friends and family members who may or may not have their exercise routines down to a science.

Good nutrition can help your body perform better and recover faster after each workout. Optimal nutrient intake prior to exercise will not only help you maximize your performance but also minimize ...

If you're starting a workout program that calls itself "Insanity ® by Beachbody," you know it's going to be over the top. This is one of the most challenging fitness programs on the market.

If you’re eager to get a head start on your new year fitness goals, it may be time to consider investing in one of the best fitness trackers. These Spy Kids-esque wearables can keep tabs on just ...

Leah Groth has decades of experience covering all things health, wellness and fitness related.