Whether you're a regular gym-goer or just starting out on your fitness journey, you'll want to add Jessica Alba's flattering ...

Consider watching a movie centered on the holiday as a new tradition. Here are 10 films that take place around New Year's Eve ...

The town of Biel, the metropolis of Swiss watchmaking, lies at the eastern end of Lake Biel, at the foot of the Jura in the delightful Lake Region. The charm of bilingualism, the intact old town and ...

FOXBORO, Mass. — A new billboard is calling for justice for Enrique Delgado-Garcia, the Massachusetts State Police recruit who died after a training exercise at the State Police academy in September.

Leah Groth has decades of experience covering all things health, wellness and fitness related.

Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more.

Somatic exercises involve moving your body based on how you feel rather than reaching a specific goal. Somatic means related to the body, while soma means the body as you perceive it. According to the ...

Alba, 43, and husband Cash Warren, 45, posed with their three kids and other “besties” in Mexico in one group photo Jessica Alba/Instagram Jessica Alba made memories in Mexico! The Honest ...

Share on Pinterest Short bouts of intense exercise could help reduce the risk of major cardiovascular events, especially in women.Image credit: Maksim Tarasov/Stocksy. Past studies show that ...

The star was honored with this year's American Cinematheque Award on Friday, with support from Aaron Sorkin, Octavia Spencer, Guillermo del Toro, Sebastian Stan and Casey Affleck. By Kirsten Chuba ...

Hallmark favorite actress Jessica Lowndes has been missing from the network for a couple of years while in an exclusive contract with Great American Family. However, the good news is that Jessica is ...

A week after taking over the nation’s largest police department, Jessica Tisch found herself on Wednesday reassuring New Yorkers that investigators would “not rest until we identify and ...