Kim Mulkey said that she rolled her ankle during the fifth-ranked LSU Tigers' 83-77 win over the Vanderbilt Commodores on Monday.
There’s a simple rule for getting it right. Whether you treat with ice or heat depends on the type of injury. If you have a sudden injury which results in swelling, such as a sprained ankle, you ...
Adult first aid for someone who has a strain or sprain including signs and what to do in an emergency. 2. Apply an ice pack to the injury. An ice pack could be ice or frozen vegetables wrapped in a ...