Vitamin D, often referred to as the "sunshine vitamin," becomes increasingly important as we age. Not only does it play a big ...

Our top picks for the best vitamin E capsules. Find which is best for your skin, eye, and heart health, which is the most ...

Illinois suffered a shocking setback against USC over the weekend, losing as double digit favorites to USC without its star guard Kasparas Jakucionis, who is de ...

Indiana University Hospital system is pairing patients with local faith groups to ease feelings of loneliness and isolation.

Friends asked suddenly much slimmer friends how they’d done it. The answer: the Human Being Diet, aka HBD. With her private practice on a waitlist, even when she put her prices up, people kept ...

IU football continues to rebuild its quarterback room. After already adding high-profile transfer QB Fernando Mendoza from Cal and picking up a commitment from 2025 QB Jacob Bell (Naperville, Ill.

He previously popped up on the IU's availability report for the game against Minnesota on Dec. 9, but ended up playing. "I'm not going to address that," Woodson said, after the game. "But didn't ...

According to Thomason, research shows that "breakfasts that include eggs [have been] found to induce weight loss in the context of a low-calorie diet plan." Whether you're folding them into an omelet ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

With small, thoughtful changes to your diet, you’ll be well on your way to meeting your daily vitamin D needs. Per the National Institute of Health (NIH), women should shoot for 600 IU (or 15 ...

Managing gout is possible with medications, lifestyle changes, and a gout-friendly diet. This article reviews the best diets for gout and what foods to avoid, backed by research. If you have gout ...

Here, we’ll explore how diet can affect people with Parkinson’s, as well as which foods may help or worsen symptoms. While diet won’t cure Parkinson’s, early research suggests that certain ...