Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Indiana University Hospital system is pairing patients with local faith groups to ease feelings of loneliness and isolation.

Without exercise, the human body becomes less efficient at producing energy, which leads to lethargy. Coupled with erratic blood sugar levels — often caused by diets high in refined sugars and low in ...

With small, thoughtful changes to your diet, you’ll be well on your way to meeting your daily vitamin D needs. Per the National Institute of Health (NIH), women should shoot for 600 IU (or 15 ...

Vitamin D, often referred to as the "sunshine vitamin," becomes increasingly important as we age. Not only does it play a big ...

Overcoming the systemic, structural and cultural issues that lead to poor nutrition is complex, making it even more essential ...

Discover how magnesium and vitamin D work together to boost health. Learn about their roles, deficiencies, and how to achieve ...

Rice was terrific in IU’s exhibition win at Tennessee in late ... While Tucker is comfortable taking a steady diet of long 2s, it’s the least efficient shot in basketball and he sometimes ...

One of the fundamental elements for maintaining bone health is a diet rich in calcium and vitamin ... and vitamin D is 800 IU, said Dr Rajesh Srinivas, Consultant – Orthopaedic Surgeon, Manipal ...

K-dramas focused on a lot of topics, such as mental health issues, highlighting emotional baggage and childhood traumas, and ...

Wondering where groceries are the most affordable in 2024? These 10 states have the lowest food prices, despite inflation. Find out if your state made the list.