Flu activity is widespread and severe in Georgia, and cases are likely to increase following the holidays and as Georgians ...

Beauty experts say stopping alcohol this January can lead to noticeable skin changes, with some people reporting improvements ...

What if we trained mental capacity the same way we train physical fitness: through reps, metrics, and practice?

App for Anyone Who Wants to change Their Life Time to reset your life and become unrecognizable. This motivational speeches ...

While the flashier New Year's resolutions -- like eating healthier, exercising or learning a new skill -- tend to get all the ...

ARC Raiders week 11 Trials just went live after the weekly reset on January 5, 2026. This week, we continue the trend of throwing snowballs at ARCs, albeit on a different target this time around.

Research from Alcohol Change UK shows that people who complete Dry January often experience better sleep, increased energy and improved concentration. Many report feeling calmer, more resilient and ...

Do remind yourself not to push tomorrow. Everything is likely not to go according to your plan, and some people shall act out ...

During the festive season, your mattress goes through quite a lot of stress and strain. Christmas is the time where we all ...

Why does the “new year, new me” mindset take over every January? A culture and psychology-led take on reinvention, ...

Spending time offline during a digital or social media detox can help you foster better relationships IRL and improve mental ...

As we ring in a new year, many of us are thinking about resolutions. Whether it's fitness, finances or connecting with family ...