The formula to calculate your BMI is a simple one – BMI = Weight/Height x Length. Keep in mind that your weight should be in kilograms while your height should be in meters. You can understand BMI ...

Obesity is a disease characterized by having excessive body fat, increasing a person’s risk for many serious health problems, ...

Protein is one of the most important to add in your everyday weight loss diet. Here are some must vegetables to add in your ...

"It's weird because people think, like for me, people say, 'God, you're skinny.' I even saw online some people are worried ...

The month emphasises education on recognising early signs of obesity that can help parents take proactive steps to manage and ...

If so, our Weight Loss Calculator could be a great tool to get ... A word of caution: It is to be noted that cutting calories to attain healthy weight is desirable. However, taking pains to ...

You can use this chart to find your ideal weight by height. To calculate your waist-to-hip ratio, you’ll want to first take your measurements at your waist and then at the widest part of your ...

A healthy weight can depend on many factors ... You can also enter this information into the BMI calculator below. Here’s a look at a BMI chart by height according to the National Heart ...

"Maintaining a healthy weight or achieving weight loss ... You can use an online basal metabolic rate calculator to help you find a rough estimate or you can ask your local gym or university ...

The American College of Sports Medicine (ACSM) provides helpful charts for understanding body fat percentages and how they relate to health and ... capacity and power-to-weight ratio.

In today's time, when everyone has become health conscious, many people turn to different ... Also Read: 5 Smart Changes To Make In Your Diet Chart For Weight Loss After 30 Sweet and delicious honey ...