Global Weight Loss and Weight Management Diet Market is valued at approximately USD 235.45 billion in 2022 and is anticipated to grow with a healthy growth rate of more than 7% during the forecast ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

The global weight loss and weight management diet market, valued at approximately USD 235.45 billion in 2022, is anticipated to grow at a healthy rate of more than 7% during the forecast period from ...

Gastric cancer (GC), once primarily seen in older adults, is on the rise among younger individuals in developed countries. In ...

Nearly one-third of people who adopted and adhered to a healthy diet did not lose any weight, but still reaped many health benefits, according to a new study led by researchers at Harvard T.H ...

Participants were between 45 and 75 years old when the study began. Researchers scored subjects’ diets for how closely they followed the MIND plan, based on food questionnaires given at the ...

Eating an unhealthy diet is tied to an earlier first period, a new analysis suggests. The study linked a girl’s first menstrual period — a milestone known as menarche — to what she ate ...

A total of 6,992 girls (93% of the whole group) had their first period during the study. Analysis of data from the questionnaires showed that the 20% of girls with the highest AHEI score and who ...

The heart-healthy diet that doesn’t feel like deprivation Nourishing your cardiovascular system without sacrificing satisfaction By Tega Egwabor May 05, 2025 11:06 am ...

The Alternative Healthy Eating Index (AHEI) is a science-backed scoring system developed by leading universities to evaluate diet quality based on its ability to reduce chronic disease risk and ...

An individual’s diet can also promote healthy aging, and a recent analysis of data from the Nurses’ Health Study (1986-2016) and the Health Professionals Follow-Up Study (1986-2016) shows that ...

Protein and fats are important too. Healthy fats from nuts, seeds, olive oil, and avocados help your heart. Avoid fried and processed foods. Water is essential. Drink 6–8 glasses a day.