Former Colorado Buffaloes star quarterback Shedeur Sanders hasn’t been in Cleveland long but is already making an impression—on and off the field. Since arrivin ...

It dives into the psychological science of living a happier life, which covers misconceptions about happiness, how our biases affect happiness, what strategies we can use to boost our happiness, and ...

Exercise: Being active is another way to boost your mood and make you feel good. Adding exercise to your routine gives you a ...

If you ask most people what they want out of life, the answer usually includes something like “I just want to be happy.” But ...

“A reverse bucket list can boost self confidence and serve as a reminder that you already embody the traits needed to achieve ...

Finance Secretary Ralph Recto welcomed Fitch Ratings’ recent affirmation of our BBB credit rating with a ‘Stable’ outlook.

Connection, helping others, gratitude, kindness, staying active, and yes, consuming lots of calories all help us to find and ...

The Happy City Index ranks 200 cities across 82 metrics that add up to a global happiness quotient—these cities made the cut.

What truly makes life satisfying? Is it the joy found in a steady job, a loving family, or a healthy lifestyle? Or does ...

Every now and then, we all find ourselves on a relentless pursuit of happiness. It’s like a never-ending quest, where joy ...

Why there's no one-size-fits-all solution to finding happiness What's the secret to happiness? Does it come from within, or does it rely on external influences such as jobs, health and relationships?

Happiness is a hard thing to quantify. How do you take a subjective feeling and make it a fact? It’s something researchers ...