Instead, Schwinn allows you to download all your favorite fitness apps. You can also sync Zwift — a video game-style app — ...

Walking can help meet the U.S. surgeon general’s recommendation that adults get at least 2 1/2 hours of moderate-intensity ...

Staying fit during the winter months can be a challenge, especially for those in their 30s and 40s, but with these practical ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Mississippi Gulf Coast Community College held a ribbon cutting for a new outdoor workout station at the Jackson County Campus ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment.

Programming at the Fieldhouse goes beyond the walls of the facility. Nestled on the banks of the Boise River and just steps ...

The Consumer Product Safety Commission’s inspector general sent out a management alert warning that the agency’s fitness ...

As winter approaches, runners everywhere prepare to bring their training indoors. And sure, this means saying goodbye to the ...

Finding a pot-friendly yoga class in Denver is easy if you know where to look, and there are cannabis hiking groups and HIIT ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...