MISSISSIPPI STATE UNIVERSITY (WCBI) – Fitness and Recreation on the Mississippi State campus get a welcome upgrade. The ...

While it’s not the only sort of exercise people should do, it’s a great first step toward a healthy life. “You don’t need ...

The statement further confirmed that the fire started in the lounge, and was put out “at about noon,” noting however that the ...

The inaugural awards from Well+Good will highlight the very best in wellness tech. Read through to learn how to submit to be ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Kids have been playing with no swings, no slides, no monkey bars or jungle gyms at four elementary schools in Santa Maria. At ...

You’re never too young to make a difference. Zachery Hunter has been working with Parkinson’s In Motion, a local 501©(3) ...

Senior living nonprofit Front Porch is launching a new center that uses new technology and equipment to help improve dementia ...

Medically reviewed by Amy Kwan, PT Agility is the ability to change your body's position quickly. Agility exercises help ...

Thursday is World Diabetes Day. The goal is to raise awareness of the daily challenges millions face with the disease.

The Apex T5 Smartwatch is widely praised for its functionality, durability, and affordability. Many reviews highlight its ...