Dr. Steven Gundry has studied the gut’s profound impact on overall health — first as a cardiac surgeon, then as a researcher ...

Researchers show how mice fed a Western-style diet are not able to rebuild a 'healthy,' diverse gut microbiome following antibiotic treatment. These mice were also more susceptible to infection by ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...

As both a heart surgeon and a gut health expert, I understand the profound connection between what we eat and our overall ...

For years, probiotics have been marketed as a solution to digestive issues — a way to relieve bloating, reduce gas, and keep ...

Discover five potent fermented foods that surpass expensive probiotic supplements in digestive benefits, bacterial diversity, ...

It’s no secret that diet plays a big role in gut health, but some of the best gut-healthy foods may surprise you! We spoke ...

POOR gut health is linked to autoimmune diseases, mental health disorders and even cancer. It’s also said to increase your ...

Fiber- and antioxidant-rich chickpeas are dietitians’ favorite carb for gut health. Chickpeas may fight inflammation, improve ...

Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...

Cruciferous vegetables promote postbiotic production ... And they're loaded with prebiotics that nourish gut microbes. Other healthy options include rutabagas, turnips, purple sweet potatoes ...