The first person to soak the humble cucumber in some vinegar couldn't in their wildest dreams have predicted the Picklewich, ...

The modern Western-style diet—high in processed foods, red meat, dairy products, and sugar—alters the composition of the gut ...

Western-style diet hinders gut microbiome recovery after antibiotics—while plant-based diets help restore microbial balance ...

Dietitians love these six “bad” foods because they’re good for your gut and overall health. Prebiotics, probiotics, ...

For years, probiotics have been marketed as a solution to digestive issues — a way to relieve bloating, reduce gas, and keep ...

This dietary pattern, which is also low in fruits, vegetables, and whole grains ... apply when rebuilding the community of bacteria in the gut. This analogy is fitting, given that Kennedy's ...

Fenugreek seeds pack a fiber-rich punch, helping regulate gut health. Studies show fenugreek boosts beneficial gut microbes ...

Dr. Steven Gundry has studied the gut’s profound impact on overall health — first as a cardiac surgeon, then as a researcher in restorative medicine. He shares the five healthiest vegetable he eats ...

Sauerkraut and other fermented foods can improve gut health. Eating sauerkraut regularly may support a healthy gut microbiome ...

In an interview with THE WEEK, Dr Prabha Sawant speaks about the gut microbiome’s significance in maintaining a healthy life ...