The modern Western-style diet—high in processed foods, red meat, dairy products, and sugar—alters the composition of the gut ...

Dr. Steven Gundry has studied the gut's profound impact on overall health — first as a cardiac surgeon, then as a researcher ...

For years, probiotics have been marketed as a solution to digestive issues — a way to relieve bloating, reduce gas, and keep ...

We have known for years that the gut microbiome can alter brain function, but now research in mice is suggesting that the ...

After spending years tracing the origin and migration pattern of an unusual type of immune cell in mice, researchers have shown in a new study how activity of 'good' microbes in the gut is linked to ...

Cruciferous vegetables promote postbiotic production ... And they're loaded with prebiotics that nourish gut microbes. Other healthy options include rutabagas, turnips, purple sweet potatoes ...