Wilson Cheah, veteran guitar educator and founder of Easy Guitar Coach, is making waves with a revolutionary approach to ...

One of the great things about learning the guitar is how much progress you can make in a short space of time. You learn one chord, then two, three, and then you can write a song. But it isn’t all just ...

Start strength training with confidence. Discover weightlifting tips for beginners, common mistakes to avoid, and how to make ...

How to do it: Start on all fours with a neutral spine, knees under hips and wrists under shoulders. Keeping back flat, use ...

Isbell sympathizes with newbie players struggling with them, but discusses why they’re a vital songwriting tool ...

Cape Town-based personal trainer Reemay Damons shares a series of effective, equipment-free exercises for beginners that prove you don’t need fancy machines to get strong, toned, and energised.

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

Leland, a 15-year-old Métis boy in northern Canada, inherits a guitar from the father he never knew. When he approaches Ray—a gruff, retired rock star turned oilfield contractor—for lessons, Ray turns ...

"I'm not exactly a straight arrow..." Freestyle Digital Media has revealed the first official trailer for Guitar Lessons, an indie dramedy from Canada created by filmmaker Aaron James. Even though ...

Staying active on the go is easier than you think! Fitness coach Rishabh Telang shares 5 no-equipment, travel-friendly exercises for all levels.  ...