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A book called “Eat Better, Sleep Better" includes a nutrient-rich, vegetable-forward recipe for Mardi Gras gumbo.

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Prepare your cooking supplies to take down the most fearsome monsters awaiting you in Monster Hunter Wilds.

1. In a six-quart slow cooker, stir together the soup, one cup broth and onion soup mix until combined. Add the cubed steaks. Cook on high three hours or low for six hours.