Many foods are pleasurable to eat, but some contain dopamine-inducing amino acids. Here’s what nutritionists have to say ...
Move over gut health, 2025 is the year of brain food, with Google searches for the term up 86 per cent and supermarkets ...
When it comes to diet and brainpower, Rifkin and Boakye emphasize that maintaining a balanced diet is key. This, both ...
Neuroscientist TJ Power shares his top tips for optimising the brain’s four feel-good chemicals to help you feel more joy ...
Related: The 6 Top Nutrients for Better Brain Health, According to Dietitians ...
Discover the best frozen foods that promote cognitive function and support brain health, including berries, leafy greens, and ...
Dopamine is usually called the “feel good” neurotransmitter, because it plays a big role in the brain’s reward and pleasure systems, says Kane. There are a few ways that foods can induce ...
An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into ...
Human brains today contain 50% more plastic than in 2016, a new study found. Brain of people diagnosed with dementia had the ...
It is inevitable that our brains shrink as we grow older. However, with healthy habits, age-related cognitive changes can be ...
Raymond Thomas, biology professor and expert in circular food systems, has launched a Canada first nootropics food lab at Western.