An elemental diet is a medical protocol that replaces food and drinks with liquid formula for people with serious GI ...

Here are five effective ways to avoid gastritis triggers and help maintain a healthy stomach. Spicy and acidic foods, such as ...

Hydration is crucial for the proper functioning of the body. An expert explains why hydration is key on a high-protein diet. Read on to know more about it. Water, as we all know, is essential for our ...

The Mediterranean diet is a way of eating inspired by the eating practices of people living in countries bordering the Mediterranean Sea, particularly Southern Italy and Greece. The word "diet" is a ...

We may earn an affiliate commission from links. While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods can even contribute ...

Dietary habits are crucial in the onset of gastritis. Foods high in spices, oils, or acidity, such as citrus and sour foods, can irritate the stomach lining. Chronic gastritis may also develop as ...

Share on Pinterest New research indicates that a healthy, antioxidant-rich diet may help reduce pain. Darren Muir/Stocksy Recent research found that a higher-quality diet, rich in whole ...

Riboflavin (also known as Vitamin B2) is an important, water-soluble (dissolves in water) vitamin found naturally in many different foods as well as added to some fortified foods. It is necessary ...