“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...

The U.S. Food and Drug Administration (FDA) is taking a stronger approach toward supporting health goals in 2025 and beyond by setting the tone ...

Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

There are various foods that you could, in theory, snack on all day without putting on weight (although doing so exclusively ...

As you already know Power Athlete Radio isn’t your average podcast - we’re your no-BS guide to fitness, health, and everything in between. For Episode 791, we’r ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

The label, also referred to as the “Nutrition Info box,” would show whether the food has low, medium or high levels of the ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

Here’s a recap of our 10 most-read F&B stories from December 2024, including Indonesia’s WTO submission, India as major ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Read our top 10 most viewed stories from the Japan food and beverage industry this year, featuring Asahi’s group ...

Low-sodium meal-delivery services can provide convenient, tasty meals without excessive salt. These are the best RD-approved ...