Woman shares her weight loss journey and how she managed to reduce her belly fat and waist size with few lifestyle changes.

A balanced diet is a pillar for weight loss. What to eat and avoid is often a dilemma. Singh, shared different posts about how she made healthy swaps to lose 10 kgs and nearly 3 months. Further she ...

Incorporating these drinks into your nightly routine may support belly fat reduction and improve digestion over time.

Citing the health implications of obesity, urologists have revealed that men with abdominal obesity commonly known as pot ...

"Reduce [your] consumption of sugary foods as they are calorie-dense and can contribute to the accumulation of fat in the abdominal area," Young explains. "Sugary foods increase insulin levels, ...

An instagram video claims that without exercise and diet, belly fat can be reduced in 7 days, just by consuming a drink ...

Dr Amir Khan shared advice about a common fruit – saying that eating it could help to reduce your risk of developing cancer ...

Foods that increase hydration, boost antioxidants, and flush toxins may reduce cellulite. Here's what to eat and what to ...

A recent study has revealed that the number of deaths from heart disease linked to obesity has nearly tripled between 1999 ...

Dr. Mikki Sapkota, a neurologist, has joined Conemaugh Physician Group at Conemaugh East Hills Outpatient Center. Sapkota received a medical degree with distinction in 2016 from Kathmandu Medical ...

So, researchers at Northwestern started their journey to figure out why this might be happening. They discovered when someone ...