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15 Foods To Eat When You Are Sick—and What To Avoid
The Food and Drug Administration (FDA ... Tofu, which is part of the bland diet, can substitute for baked chicken or turkey and fatty fish if you follow a plant-based diet. Tofu has a soft ...
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Soft diet: What to eat when you have a sensitive stomach
Following a bland diet gives us just what we need: light, easy-to-digest foods cooked in a way that does not demand too much from our digestive system. It is not just about eating bland foods ...