“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...
Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...
Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...
Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...
What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...
The US Food and Drug Administration (FDA) has released its proposed rule on front-of-package (FOP) nutrition labeling. Announced on January 14, 2025, ...
Au Bon Pain's classic oatmeal is an excellent base that is "100% natural rolled oats," Michelle Routhenstein, MS, RD, CDCES, ...
Dr. Jeffery Gilbert, DO and nurse Sonya Solomon are launching a new low-salt awareness initiative at UPMC Wellsboro.
The U.S. Food and Drug Administration proposed a new front-facing label for most food and drinks to help consumers easily ...
The label, also referred to as the “Nutrition Info box,” would show whether the food has low, medium or high levels of the ...
Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...
The US Food and Drug Administration is proposing that nutrition information be placed on the front of packaged foods to ...
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