Spicy foods can irritate the stomach lining and increase acid production, exacerbating symptoms of nausea and dizziness.
Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...
“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...