Stand tall with your hands behind your head. Bring your left knee up to meet your right elbow in a standing crunch. Hold the position and pulse the knee and elbow together for three mini-reps. Return ...

Weight-loss drugs are on the rise but they could be a short-term fix - The i Paper asks experts how to shed the pounds ...

According to a new study, the proportion of Barbie-brand dolls with the toy's iconic tip-toe posture has dropped over time. Cylie Williams of Monash ...

According to a new study, the proportion of Barbie-brand dolls with the toy's iconic tip-toe posture has dropped over time.

Barbie's looks have been tweaked over the years to reflect societal shifts, but a study reveals that one subtle change has ...

One of the easiest ways to give straight hair body is by cutting tactful layers. Ballance recommends snipping “long layers ...

Women's bodies come in countless shapes and sizes, which in turn can effect their health and wellness. Here are some of the ...

Now a stricter standard is reasserting itself. Last fall, the American Society of Plastic Surgeons announced the “ballet body ...

Do you want a flat belly? Here's what you need to do ... there is one very common mistake that we make. Belly fat is just body fat that has accumulated in your midsection. Doing crunches does ...

A man who was found dead in west London has been named as 65-year-old Michael O’Donnell (Picture: Met Police) A man found dead at his west London flat has been named as 65-year-old Michael O ...

“Insoles can be a game-changer for those with flat feet, providing the necessary ... The brand will send you a new pair if the insoles crack or lose shape. They also have a 90-day fit guarantee ...