Stand tall with your hands behind your head. Bring your left knee up to meet your right elbow in a standing crunch. Hold the position and pulse the knee and elbow together for three mini-reps. Return ...

Weight-loss drugs are on the rise but they could be a short-term fix - The i Paper asks experts how to shed the pounds ...

According to a new study, the proportion of Barbie-brand dolls with the toy's iconic tip-toe posture has dropped over time. Cylie Williams of Monash ...

According to a new study, the proportion of Barbie-brand dolls with the toy's iconic tip-toe posture has dropped over time.

Barbie's looks have been tweaked over the years to reflect societal shifts, but a study reveals that one subtle change has ...

At the most basic level, losing weight requires a calorie deficit; you need to burn more than you consume. Working with a ...

One of the easiest ways to give straight hair body is by cutting tactful layers. Ballance recommends snipping “long layers ...